Anxiety-Reducing Short Breaks

[suggestions]

Like most everyone on this board, I work a lot. And I check my email a lot. And I worry about the job market a lot.

Sometimes I need a lighthearted break to keep the anxiety down.

What do you do to keep sane?

[argh]

British and Irish comedies (IT Crowd, Father Ted, etc.) and good beer. Rinse and repeat.

[top100program]

Knitting and The Office reruns. Also, working out really helps big time.

[PHD Stress]

This is the blog you need to read for a short anxiety reducing break. I laughed out loud. Repeatedly. phdstress.tumblr.com

Hang in there, all.